Nutrition for Life And Living

Nutrition for Life And Living

Nutrition for Life And Living

My nutrition philosophy is reality based! We all live in the real world and face day to day challenges. Food should not be part of the challenge but should be one of our daily pleasures. I believe we can learn to eat and enjoy food, and still be healthy. I believe that "health" is not just the absence of illness, but includes over-all well being... NOT a clothing size.